Define or Defy

Author: gaucho Page 3 of 5

21 Life Lessons at 21

2017 was a blast. Most eventful, most memorable and most intense. Starting with my Cycling journey, followed by my first solo trip, first time anchoring, first Brevet, first internship and ending the first 6 months with a 2nd place at a public speaking competition. The second half of the year was slightly less eventful but nevertheless the same impact on my learning curve. First Half Marathon, first guest speaker appearances, first felicitations. And then, ended the year by completing a series of 200, 300 and 400 km Brevets.

I’m really grateful for an amazing year I had and there were a lot of lessons I learned along the way. A lot of learning and a lot many takeaways. I would like to share some of my learnings with you on this New Year’s eve. And before that, wish you all a very Happy New Year 🙂

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1. Life is Ebb and Flow

This might be the most important life lesson. At the start of this blog post, I mentioned all the good parts, the shiny ones. The sunny days.

But everyday is not gonna be like that. There were and there will be sad, bad and worse days. Maybe that’s what life is all about. You shouldn’t get too attached to your happy moments or get too sullen when you are at your trough.

If you think a bit deeper, you wouldn’t have appreciated life if it was all good. Quoting the passengers Let Her Go :

Cause you only need the light when it’s burning low
Only miss the sun when it starts to snow
Only know you’ve been high when you’re feeling low
Only hate the road when you’re missing home

 

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[youtube https://www.youtube.com/watch?v=KZmincS6xTs&w=560&h=315]

 

2. Have a Goal and Use it to your Advantage

 

At Fun and Furore 2017- an annual Toastmaster conference I had the chance of speaking to the keynote speaker Mr. Aditya Maheswaran, who was the runner up at the World Championship of Public Speaking. One particular takeaway was(and in his words) ” Having the goal of becoming World Champion of Public Speaking, had an exponential growth effect on me. All the years of Toastmasters experience was eclipsed by the learnings in that year of the competition alone.”

Looking back, it indeed was true.

  • I was a very timid and shy speaker but then the goal of being the Master Orator Champion had me practice number of times, improve my body language, learning speech structuring and a lot more.
  • I was a leisure cyclist, cycling mostly on only Sunday. But then I put myself a goal of becoming a Super Randonneur (one who completes a series of 200,300,400 & 600 kms on cycle) by 2018. This forced me to watch what I eat, regular exercising, doing the 7 minute workout daily. I might be in my best physical shape now 😛

 

And for my Computer Science friends, if you are still hesitant about jumping into the programming world, why not challenge yourself with this. Make this your goal and put your efforts to it.

Setting a goal is the easy part. Working on it is the hard part. And how do you work on it? By respecting the slight edge

 

3. Respect the Slight Edge

 

No good things comes fast. The only way you can achieve something is to put your efforts day in and day out.

One of the most influential books I read was The Slight Edge. This might be the only self help book you need to read. The whole book can be summarized in one single picture.

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4. Have An Accountability Buddy

So now you have set yourself a goal and you try to maintain the slight edge. One day or the other you would feel like giving up. If left to yourself, there’s a high chance that you might give up. But what if someone else is gonna push you? Think of a gym. The pumping of the trainer push you to do more reps than what you would have done alone.

But I am not in the gym and I don’t have a trainer, I’m focused on other things, you might say.

Being accountable to someone can be done in many other ways. Let us take my example:

  1. I made a goal of either running or cycling daily. To be accountable for this I started uploading my daily progress in the popular app Strava. Some days the workout just happened and other days I had to drag myself just an hour before the day ends only because I had to honor my word put out in the open.
  2. I usually didn’t wake up early and even if I did, I wouldn’t be consistent for long. So I requested my close buddy to call me up at 5 and I would send a selfie after washing my face and tagged with a quote.

Try it out. Figure out areas where you wanna improve and have someone to be accountable to.

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5. Discipline is what makes(/breaks) you

We’ve seen the Slight Edge and we swear by it. But there will be days when you feel like not doing things. That’s when you need to be disciplined.

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As mentioned earlier, I made a resolution 25 days back that I would at least do a 2 km a day. There were days when I didn’t wake up early and the didn’t find time (just an excuse) and it was already 11 pm. I could either give up and do it the next day or I could respect my decision made days ago. I went for the walk.

At Fun and Furore 2016, Mr. Rajdeep- the keynote speaker expressed the same thing. ” Your life is a painting. Every commitment you honor is a stroke and every commitment you dishonor is a scratch.”

Paint the best version of yourself!

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6. Keep it Simple Silly

Meditating. This was something I always tried to do but never could. 20 minutes was what I set forth and it was too much for me. That’s when I came across this.

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Be it meditation or fitness, all you need to do is one single push up or one single mindfull breath. The essence here is to keep the consistency reiterating what we saw in Lesson 3.

 

7. Have a Tunnel Vision

Inch wide, Mile deep.

What does this mean?

I am in my last semester now and I had the thought of either joining a kickboxing class to build my personality or a dance class so as to perform on my college’s annual day. I gave these both serious thoughts but then upon further contemplation realized that these both were just distractions from my actual goals.

I won’t say any further here. Take a read at what Derek Sivers has got to say.

And to end it, Gary Vee says it the best at 0:40

[youtube https://www.youtube.com/watch?v=2fx2aKP7UGQ&w=560&h=315]

 

8. Choices & Trade-Offs

 

Life is all about trade offs. All about choices.

Choosing to stay with your family or move abroad for a higher pay and a better lifestyle? 

Eating that yummy chicken zinger for pleasure or watching your diet and feeling good about your body for the real happiness?

Staying in your comfort zone or Stepping out of it and embracing the randomness?

Every choice will have a consequence. And you should be okay with it once it’s been chosen.

 

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9. Take Your Time

There’s usually a recurring character in all our lives whom we compare our self against. They might be the supremely confident ___ or the drop dead gorgeous and muscular ___ or be it the everything planned and perfected ___. We usually stalk them to see what they are up to go into an endless loop of self loathing. Or at least I do.

But one thing to keep in mind is that, you are not taking into factor their circumstances or their resources ( and also your laziness).

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I was shy. I was timid. I couldn’t answer if somebody asked me “What are your hobbies and interest? “. but then it has been a good turnaround this last year.
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Nevertheless you might still feel a tad bit of jealousy and envy. That’s when you should…

 

10. Practice Gratitude

 

So what is Gratitude?

It has two key components. First, an affirmation of goodness. We affirm that there are good things in the world, gifts and benefits we’ve received. Second, we recognize that the sources of this goodness are outside of ourselves
We acknowledge that other people
gave us many gifts, big and small, to help us achieve the goodness in our lives.

A couple of weeks back, Agresh and I were having yummy dosas and he told he that he was offered three internships so far and he’s gonna start earning 20,000/- a month in his last semester.
First thought, why didn’t I get that oppurtunity?
Second thought, all my fault. I didn’t work hard enough.
A couple of thoughts later, It’s okay. He deserves it. I’m grateful for the other things blessed upon me.

Jealousy and Envy are natural emotions. But what you do after you encounter them is the crux for either beautiful or sour relationships.

Gratitude is a daily practice. A good start would be the morning journal by Tim Ferris.

 

11. Don’t Focus too much on Yourself

After Master Orator Championship, the Guntoor Toastmasters club invited me to be a guest speaker/Toastmaster of the Day. That was very unexpected and I was elated to say the least. I drafted a speech but I made one huge mistake…I focused too much on myself.
Let’s look it from a macro and micro perspective.

The macro was that the Guntoor Toastmasters was a pretty young club and it had to draw audience(mostly students) and also demonstrate how a good Toastmaster meeting would be conducted.
And what did I do? I focused on the micro. I structured the meet around me, focusing way too much on my speech, my delivery and all my. 

Lesson learnt. Whenever required, try looking at it from a larger scheme of things to have the right perspective. It isn’t all about you but the role you have to play. Focus on playing your role perfectly and also sync it with the other roles.

Before we move on, a question for you. Do you hate your internship or your entry level job or a particular role in your club or community. Maybe you are focusing too much on yourself. To avoid that, be a canvas and embrace the canvas strategy.

 

12. The Canvas Strategy

I was going through a rough phase in my first internship and that did have a mental effect on me and then, I came across the Canvas Strategy in Tools of Titans.
Not much talk here, I insist on you reading the full article here. It hits you like a ton of bricks.

Lesson 11 and 12 go together. Bhavana was the one who invited me for the meet at Guntoor and when we met recently, she reiterated both of these. When you see fame and reputation as your driving force, you won’t hold onto your purpose for long enough. I respect the Guntoor Toastmasters for being a living proof of this.

 

13. Be a Financial Literate

Ever been to a subway or kfc and the bill was close to the ten’s (478/539 etc) and the cashier doesn’t return the change? Did you hold yourself back from asking the change because you would look ‘cheap’?
Happened with me.

Lot of mental slaps later it hit me that I wasn’t respecting money. My parents’ hard earned money. Another concern was that I didn’t keep a tab on my expenses. I didn’t know how much I spent where.

Start by having a financial etiquette. Account for all your expenses. Learn the basics of accounting. Learn how stock markets work.

Having a chartered accountant friend helps 😛

 

14. Never put yourself Low

This was one of the biggest lessons/advice I got this year. I was practicing my script to introduce the guest speaker for our college’s annual day celebrations. This was going on in a room filled with many students practicing for their part – guitar, singing, etc and I was unassertive when talking out my script. That’s when Mehul, my friend told me to “Never put yourself low”. That had a pretty enormous effect on me. That had an immediate effect in my voice and also my demeanor.

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15. Have A Standard

It all boils down to what things you are willing to accept of yourself.

Do your dress your best and are groomed every single day or do you slack often?

Do you have a standard for your work ethic?

“If you don’t set a baseline standard for what you’ll accept in life, you’ll find it’s easy to slip into behaviours and attitudes or a quality of life that’s far below what you deserve.” – Tony Robbins

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16. Increase your Proximity

Other than having a goal, you know what might give you an accelerated learning experience? Surrounding yourself with the right people.

You must have read this somewhere : You are the average of the five people you spend the most time with.

Think about it. Whom are you spending the most time with and how are they affecting you.

If your goal is to improve your public speaking skills, you need to increase your proximity to that environment. Maybe join a toastmaster club.

If your goal is to improve your confidence, increase your proximity to the confident people you already know. You automatically pick up their personality.

If your goal is to improve your coding skills, increase your proximity to the coders you already know. Have discussions with them, ask questions and learn from them.

This really is from a personal experience.

 

17. Prime Yourself

Did you ever realize that the morning is the only part of the day that you can absolutely control. Rest of the day is just reactions to outside events and people. So start your day by priming yourself. And why is that?

When you win your morning, you win your day.

[youtube https://www.youtube.com/watch?v=cgnu9mapQiQ&w=560&h=315]

 

18. Double/Triple Threat

Best expressed by Scott Adams here :

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Just reiterating his words, you need to realize that apart from your technical knowledge you also need to have the necessary communication skills. The world belongs to story tellers.

 

19. First Movers Advantage

2016 and 2017 was the year of Influencers. I’ll take Instagram as an example. Won’t be taking any names and some might have already striked you. They were able to exploit the platform because they were posting content right from the start. They invested time when not many were into this. This is similar to what happened to the Blogging and Youtube scenario back in the 2000’s. Now it’s got harder with more people entering the field and the competition getting bloodier with diminishing returns.

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So risk doing or adopting something novel. Risk going into uncharted territories. And it’ll make all the difference.

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20. Build a Brand

Your online presence matters. 

Be it the Instagram and Facebook posts or the whatsapp stories, every online posts creates an impression of you.

What impression do your online friends and acquaintances have about you?

Are you just a person who keeps sharing online memes and videos?

Or are you a person who provides a value. Just a consumer or a creator too?

Try building an audience on Youtube/Wordpress/Medium/Quora. Resumes are a thing of the past. What is your online presence?

And do have a brand name.

 

21. Risk Being Seen in all Your Glory

 

Right when I thought about posting this blog post, a thought flashed across my mind.

What would people think? 

Would people who are more accomplished than me look down upon me or my content?

A few names struck me too, who might probably laugh it off.

So what do I do now? Do I let it be to be more ‘acceptable‘?

I recollected my favorite quote by Jim Carrey and as a result you are reading this now.

Next time you are nervous in a group discussion or a Jam, timid to voice your thoughts and opinions, just remind yourself this. And you won’t be the same.

Your need for acceptance can make you invisible in this world. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory.

 

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Class completed. So which one was the lesson that resonated the most with you. Leave it in the comment box and once again a happy new year!!!!

 

 

 

 

 

 

 

TakeAways from Raja The Great

It’s been a long time since I watched a Ravi Teja movie in theatre. The last one was back in 2014. In Raja The Great, Ravi Teja’s introduction starts with the line “Confidence thrills. Overconfidence kills” which sets the tone for the rest of the movie.

The plot is about how our blind protagonist Raja, who doesn’t consider his disability as a curse but as a blessing (SEE Takeaway 3) saves the heroine from the clutches of a goon who has killed her father and hell bent on killing her too.

 

Take_Away 1

 

Life doesn’t give us anything. We have to face it and seize from it.” Something which the hero’s mother instills in the hero right from childhood and something which I’ve been thinking a lot these days.

 

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Am I having it too easy in the comfort zone of my home, my college, my friends?

Have I grown fucking soft by not pushing my limits enough?

 

Take_Away 2

 

Bad times are like shadows. If we stop and keep looking at them and not take a step forward, we’ll miss out on the other beautiful things of life“. This is said by Raja to the heroine when she’s lost all hope on life following her father’s loss and is reluctant to change.

Bad phases keep happening. Be it major or minor.

What you should do is to Acknowledge the feeling. Don’t fight it. Relax. Write it down. Learn from it. Brush it off, let it go and move forward.

 

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Take_Away 3

Villain : ” Don’t you fear us. We are 30 people and you are one single blind man”

Raja : ” That’s the thing. I am blind. I can’t see. I can’t see what might frighten me. You might be 30 or 300, I can’t see!”

When you face something, do you see a problem? or a Challenge?

When you face criticism, do you see anger or do you see a chance to improve yourself?

When you are on a stage, do you see the questioning looks of the audience or do you see a chance to educate and enlighten them?

 

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Closing with something by Tim Ferriss

 

 

Take_Away 4

 

Another major takeaway was  Raja dressing and styling up. Reminds me of a line from Magic of Thinking BigDress Your Best. You can’t afford not to“.

 

 

Dressing up really boosts your confidence. Numerous sources support that.

Think Harvey Specter or Robert Downey Jr.

Image result for harvey specterImage result for robert downey jr suit

 

Coming to the movie

 

  • Ravi Teja as Raja carried the movie throughout. Very believable acting as a blind man. I loved his smile and confidence. Very stylish. A thing that occured to me was that he recently went through the loss of his dear brother but nonetheless gave one of his best performance so far. Reiterating Take_Away 2.
  • Predictablee story but different taking. Some cliches thrown here and there. Passable songs. Definitely worth a watch if you love comedy and don’t mind the routine story.

 

3.25/5

 

Master Orator Championship 2017 Finals

To begin with, this was my first time on a big stage in front of such a large number of crowd. Though always interested in Public Speaking, I was too shy and timid to take that plunge. And why did I take that step this time?
You’ll get to know about that in the video. *wink* *wink*

In this post, I’ll walk you through how I spent my time preparing for the Finals.

4 Days Before The Final

I was still not sure whether to use the same speech which I used in the semi final or go with a new one. Since I was running out of time I decided to go with the previous speech. So I typed the draft and got a printout and started my practice.

 

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My goal was to get at least 75 rehearsals because Confidence is preparation and I needed to give my best for the final on Sunday. On Wednesday, I did 2 rehearsals and on Thursday the same number. All of them going over the deadline of 7 minutes and 30 seconds. Friday I had 7 rehearsals which were very close to the deadline. And my confidence, it started to wane.

So what do we all do when we are in need?
A friend in need is a friend indeed.
I did just that.

 

A Day Before The Final

 

I asked my closest friend to help me out with the speech, listen to me and make me better. She gladly accepted. On Saturday, I went to her home which had an empty warehouse and we began our practice there. From 2 in the afternoon till 7 in the evening I gave as many rehearsals as possible. Swathi with her suggestions, helped me improve my modulation, stage presence and aggression.

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By evening, I was tired and just before going I went for one last try and it was the worst rehearsal of the day and my confidence, it hit rock bottom. Back to the start!!
I had to go home without any more practice as it was getting late. All throughout the journey back home I kept doubting myself. After reaching home my parents suggested me to get a good nights sleep and practice early in the morning.

The Morning of The Final

 

I got 7 hours of sleep that night and it worked wonders. My mind was very fresh and rejuvenated. I went to the terrace and my first rehearsal for the day went very well followed by the other rehearsals. Confidence back on track!!
I reached the event venue at 8:45 and the competition was about to start at 10:45 sharp. For the next 40 mins, the contest chair briefed us on the rules and regulations. All the 10 finalists were interviewed by the District Newsletter spokesperson and we also had to fill a couple of forms.

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The Last Hour Before The Final

 

After the formalities all the finalists went out of the auditorium to practice for the speech and it was a blessing in disguise for me. I went on stage and made myself comfortable on it. For almost 10 minutes I walked around the stage, did a couple of hand and calf stretches, walked myself through the speech and made eye contact with the small number of audience who were already seated. The questioning stares, I got myself habituated to those in those 10 minutes.

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I also checked my collar mike and its position so that my voice intensity is just right. Then I went to a secluded spot and gave my final 3 rehearsals. All of them went well.

Then to get into the zone I listened to some pumping songs mostly from Eminem and also from Hindi movies like Chak De India, Bhaag Milkha Bhaag and one from MS Dhoni.

 

Moments Before

 

After the finalists were declared two weeks before, I went through their facebook profiles. Got intimidated. One was a stand up comedian and another an entrepreneur and two were from Bhavans – one of the best colleges in the city.

So what did I do when the last few moments creep me out?

Since I was the 3rd contestant I had 15 minutes of time before I went on stage and I made full use of it. I took out my notebook and wrote positive affirmations for myself. Not thinking about the competition and just focusing to give my best for those 7 minutes.

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I also practiced the 4-4-4 breathing where I inhaled for 4 seconds, held my breath for 4 seconds and then exhaled for 4 seconds.

Just before my name was to be called, I had a minute to get ready with mike. I went to the sergeant at arms who would help me with the mike and at the back of the stage did a couple of wall pushups, calf stretches and jumped around to get rid of my nervousness. It works wonders. I felt very little nervousness when I went on stage and gave a very fulfilling performance.

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After The Speech

 

There were 7 more contestants after me and each of them amazing!! I was worried naturally. So I took the notebook again and tried to grasp the message of what the speakers were trying to say. Jotting down points and also meanwhile reminding myself that I gave my best and results were not in my hand. That kept me calm throughout.

 

The Speech

[youtube https://www.youtube.com/watch?v=0sTh_8II0uI&w=560&h=315]

 

 

Two questions that bother me a lot

  • What made me win the 2nd place?
  • What made me lose the 1st?

 

Though I have a couple of answers myself, I want you to give your honest opinion on it. Feel free to leave them out in the comments below or you can message me on Facebook. I would be very glad to hear them and I thank you in advance for your little contribution.

Cheers!!!

Define or Defy @ MOC-2017

Toastmasters International is an organisation which strives for improving your public speaking skills, communication skills and most importantly, your leadership skills. It has member clubs all over the world and if you would like to change your life in a positive way, Toastmasters is one such great platform.
There are member clubs all over the world and you can find one nearest to you on their website.

I recently participated in the qualifiers of Master Orator Championship 2017 – a public speaking competition organised by the Toastmaster clubs of Telangana and Andra Pradesh, two South Indian states.
Quoting directly from their website :

Master Orator Championship is a hunt for the best orator in the college circuit of the two states of Telangana, Andhra Pradesh, Nagpur and Raipur cities. The students are sieved through multiple rounds of selection starting from qualifiers to the finale where 10 contestants across colleges deliver 5 to 7 minute speeches that are mentored and evaluated by a panel of experienced Toastmasters.

This was my speech for the qualifier round and it got me through 2100 participants to the final 150 for the semi-finals. I later went on to final 10 for the finals.

NOTE :

Every BOLD word illustrates the stress on it.

 

MASTER ORATOR CHAMPIONSHIP 2017 – Qualifier Speech

 

A very Good Morning everyone (smile)

 

Before we start, let me ask you ALL (pause) a VERY SIMPLE question.

RAISE your hand as HIGH as you can if you believe (pause) you can be a Master Orator.

 

Come on, don’t be shy. Nobody is gonna punish you.
(wait for audience)

That’s awesome guys!!

 

Can you now raise your hand (pause) a little higher!!
LOVELY energy out here.
Thank you guys.

Respected Contest Chair and judges and MY fellow orators (open arms) (pause).

Today I’ll share with you a very enlightening experience I recently had.

How many of you like cycling? (pause)
(wait for audience)

I LOVE cycling. I am an amateur cyclist and I recently took part in a 200 km brevet.

LONG story short (fast pace) (arms wide then close),

I had to complete the last 10 km in the last half an hour.

 

Normal circumstances??? Piece of cake (smirk)

But now?
I was completely drained. 0 energy. (Show 0 with hands). And worse, I had run out of both food and water.

Now my mind started playing games with me.

 

GAUTHAM. You’re gonna DIE

 

GAUTHAM. You shoudl GIVE UP.

 

GAUTHAM. This is your LIMIT.

Should I give in to my brain? ( pause)

Should I give up on my goal? ( pause)

 

I could have told myself that this is my limit and it’s OKAY to give up or (low voice) I could push myself. And I did JUST that.
I pumped myself.(fist pump) I SCREAMED.
People’s stares didn’t matter to me because I was focused on my goal. My goal of reaching the finish line. And I did finish my goal.
I completed the 200 km but sadly (pause) I was 7 min late. Just 7 minutes.
Sad ending right??(smile)

Maybe, but I learned something from this.

The Human mind (pause) works in funny ways.

Whenever we face a challenge and we hit a rough spot, the brain tricks us into thinking that THIS IS IT. NOT ANY MORE. THIS IS YOUR LIMIT.

 

But (pause)

 

we are FAR from our limits. We haven’t even reached 40% of what we are capable of.
Think of it. Be it mid way during a marathon or working through a tough coding problem, we ALLL face it.
So what do you DO in these circumstances?
Do you give in to your mind and stay in your comfort zone ?
Ladies and Gentlemen!! ( raise hand up)
THIS is our comfort zone and with

THAT extra effort (raise your hand higher and higher) and

THAT extra push is where (pause) the magic happens. (Palm closes)

Remember…

Only YOU can Define your limits.

And only YOU can Defy your limits.
Define or Defy. Only you can.

I HEARTILY congratulate you ALL for coming out on this Sunday Morning, ALL the way (pause), to speak in front of so many people.

Definitely out of your comfort zone. ( Take a small dramatic step to your right).

I would like to conclude by quoting Neil Armstrong :

A small step (pause) for the present you. (extend a step to the front)

A giant leap (pause) for the future you. (extend welcoming arms and extend feet too).

I wish you all the very best. (smile wide)
Thank you 🙂

Over to contest chair .

 

 

Hey Guys, I hope you enjoyed the speech. The finals will be on August 13th and the venue is ISB Hyderbad. Master Orator Championship 2016 (though I did not participate) completely changed my life. It might change yours too.

Tickets will be available on the website in a short while.

And if you loved the post, please do like the post and share it with your friends. Just a small click 🙂 . And please do subscribe for more.

Thank you

 

 

 

 

 

Best Of The Week#2

Videos of the Week

 

“It’s easy to feel hopeful on a beautiful day like today, but there will be dark days ahead of us, too. There will be days when you feel alone, and that is when hope is needed most”. This video from Amazing SpiderMan 2 always moves me to tears.

Why we do what we do. You will be amazed by the charisma this man has. Biggest takeaway from this- treat problems as surprises!!

4 tips for Public Speaking by Dananjaya Hettiarachchi. Also check out his championship winning speech.

 

Audios of the Week

 

All of the Stars. This is my favorite of all the Ed Sheeran songs. Got back into my playlist this week.

The 10 Commandments of Startup is a podcast episode by Reid Hoffman who is the co-founder of LinkedIn. He covers what mistakes a startup should avoid in early as well as later stages.

Gummadi Gummadi. This yesteryear song has been my anchor this week. It’s child like innocence is what captures me.

 

Articles of the Week

Sorry! Too many articles this week. Couldn’t resist because every single article deserves a read.

 

Life is very unpredictable. You never know which moment is your last with your loved ones.

You are in your 20’s. Start early and build your personal brand. Be it blogging, vlogging or podcasting or anything which would grow you an audience. Deal with fear and take the plunge.

An alternative take on Ramayana.

Sonam Kapoor’s advice to  teenage girls. If you are a girl, it’s a must read. If you are boy, read and share it with your girl friends.

A very moving article on the growing rate of depression among people. Do read it. You might realize a friend or two might need your help.

The best of the lot. If you had to read only one article for now this would be that. What’s deep inside you?.

Experiences of the Week

 

Hardly it’s been a week since we started with our 4th year of Engineering and the placement drives have already started. And what else do you think has started?
Reality Checks!!

Where do I stand in a crowd of around 2000 people in my college?
How unique am I? What value am I providing?
Are my skills up to date? 
Am I just another engineer mass produced every year?

All these questions haunted me this week. I attended two placement drives so far. One went well and the other brought me back to the ground.

 

Failure of the Week

 

The two things I have always had trouble with: Sloth and Unreliability.

I did not have my resume until the last minute on the day of my first interview. I did not prepare either the frequently asked HR questions or did I take a glance at some programming questions.
Am I taking it too easy?
Is being in my comfort zone taking a toll on me?

As I said earlier, Reality Checks!!!!

Inspiration of the Week

Mrs. Jyoti Reddy – from a Agricultural Laborer to C.E.O of an American company.
Read more about her here.


Vishal Kante. He was my riding partner for my the 200 BRM. He did not complete his first 200 km brevet but then went onto complete 200, 300 & 400 km brevets.

 

Screenshots of the Week

Stand up straight and Don’t hunch.

Stop the knowledge porn

Love is always 50-50. When one gives 80, the other gives 20

What are your reasons?

Is pride hurting you?

 

 

Quotes/Lines of the Week

“On average geniuses weren’t qualitatively better in their fields than their peers. They simply produced a greater volume of work, which gave them more variation and a higher chance of originality.” – Adam Grant

 

Person of the Week

 

Hampi Reddy. 3 qualities of her which inspire me.

  • Consistency : She has been hitting the gym consistently for the past 9 months. Remarkable difference in her!
  • Persistence : She started with mobile application development a while back and has already got proficient in it and is minting money now.
  • Collaborations : You can’t learn everything on your own. She has the ability to team up with her friends and learns things at a much faster rate.

Lot to learn from her. Cheers to you Hampi!! Keep going.

 

Big Wins of the Week

  • Blog Cast : Got my first blog cast published after lot of brain storming and editing. I believe it will be the U.S.P of my blog. The 2nd one also got published today.

 

 

BEST OF THE WEEK#1

Best Videos of the Week

Bhuvan Bam is famous for his YouTube channel BB Ki Vines. His 2 videos Originality- the way to success and Stand Alone to Stand Apart were very inspiring nonetheless hilarious. He is indeed a very gifted orator.

Did you ever feel your reading speed needs to be improved? Then you definitely need to watch this. Tim Ferriss gives us a 4-min video in which you’ll get to know your current WPM (Words Per Minute) speed and how to improve it by 100-300%.

This video by 101India features Raghav Meattle who is a Mumbaikar and gave me a very refreshing outlook on life and running.

Best Audios of the Week

Teri Meri Kahani has got me grooved this week. This song is by Bhuvan Bam and was pretty euphonious to me.

The theme song of Game of Thrones was my song anchor this week. Very catchy!

The interview of Tim Ferriss by James Altucher dealt a little about suicide and depression and the necessity of having routines to get you back to normal each day.

Best Articles of the Week

This 1-min article by Darius Foroux is a must read

35 Things You Should Know Before Becoming “Successful”

Best article I have read so far regarding Higher education in U.S.A

Experiences of the Week

I’ve had the pleasure of having 2 school reunions albeit small ones. Caught up on so many things and recalled many memories.


It was my second visit to the Wall Ride Park on the Go-Skate Boarding Day. Did my first couple of small stunts. Improved speed in the pump track.

[wpvideo h8a79pZG]

Failure of the Week

*  The 15-Day Blogging Challenge was a part failure. Blogged for 8 days and then gave up for 5 days. As Charles Munger says – two things you need to avoid: Sloth and Unreliability.
*  This week was pretty bad in terms of sleeping habits. Owing to this I missed two of my cycle rides by which I would have completed 100 km more.

Inspiration of the Week

My preparation with G.R.E was a bit inconsistent these holidays. I had a long conversation with my batch mate Chaitanya about this and he rekindled my spirits. Thank you Chaitanya 🙂

Screenshots of the week

On what makes a great programmer.

On how to talk to strangers.

On why the best things are often with the ones who struggle.

Quote/Lines of the Week

“I opened my mouth, almost said something. Almost. The rest of my life might have turned out differently if I had. But I didn’t.” – Khaled Hosseini

“If you arent different in a world of infinite choice” – Ramit Sethi

“Don’t aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side effect of one’s personal dedication to a cause greater than oneself or as the by-product of one’s surrender to a person other than oneself. Happiness must happen, and the same holds for success: you have to let it happen by not caring about it. I want you to listen to what your conscience commands you to do and go on to carry it out to the best of your knowledge. Then you will live to see that in the long-run—in the long-run, I say!—success will follow you precisely because you had forgotten to think about it”- Victor E. Frankl

Person of the Week

Hamza Khan is the owner of Wall Ride Park and he’s just 23. His vision of taking Skating and Cycling in Hyderabad to a whole new level is amazing.

Big Wins of the Week

I was consistent with 7-min workout this week. Considerable improvement in the state of my body.
Day 4, 5 and 6 of the 15-Day Daily Blogging Challenge were very tiring but still didn’t stop posting. Had to go past 12.

Hey there, if you loved this blog post and the articles inside it then please give it a thumbs up and also share with me what you found interesting this week, in the comments below.

Footnotes:

  • Image Courtesy: Google and my smartphone

5 Bullets

  • Book I’m ReadingHooked by Nir Eyal. Do you know why you are so addicted to whatsapp or youtube or facebook or pinterest and all the well-known apps? Because these apps have the ability to form a habit with you unconsciously. Nir Eyal takes you through the four steps of how to form habit forming products and these insights also apply to your personal life in sticking to good habits and overcoming bad habits.
  • What I’m Struggling with
    The 15 Day Blogging challenge has really kept me thinking a lot. Postponing the writing to the evening has really affected my sleep patterns. The quality has been going down since the last two posts. Proper planning and execution is a must.
  • Present Micro Habits
    I’m presently taking a warm shower before going to bed. Started doing this after reading an article on how a shower 45 min before sleep reduces your core temperature resulting in better sleep.
    Another micro habit is the 7 min workout in the evening. Been doing it consistently with some misses here and there. I see an increased chest and shoulder.
  • Excited AboutFirst is the Go-Skate Boarding Day tomorrow. An evening full of adrenaline.
    Second is the application for Microsoft Student Partner which involves me taking a video documenting the journey so far and my contributions to Microsoft till now and hence forth in under 2 minutes.
  • Person I’m following
    Gary Vaynerchuk is a 40 year old entrepreneur and his short videos and podcasts on Instagram and SoundCloud have really kept me going. His videos on You tube are no less than exhilarating.

Small Apps. Big Difference

Today I’m going to share with you 3 very simple apps which have brought a great deal of organisation, productivity and vigor in me. And the best news? All of them are free!!
Each app solved 3 deep engrained hiccups of mine.

 

Procrastination

Everyone suffers from this, but very few do something about it. Google “How to overcome Procrastination” and you’ll definitely find a Pomodoro Technique there. Pomodoros are 25 min chunks of time. When lazy just start your work without any distractions for just 25 minutes. And TIDE helps you in just that. It has 5 different modes- night, rain, forest, muse and cafĂ©. Each mode has a very soothing natural sound and a timer set for 25 minutes, just enough time for you to gain some momentum with your work. The pleasing music helps you get into the zone. Thus, also helping you get rid of the background noise.
So just put on your headset and turn on Tide and get into your flow! I write all of my blog posts using Tide.

Health

We all know that exercise and proper food intake goes a long way in maintaining a healthy body. Sometimes I just eat all the trash I find and lay on bed the whole day. All I needed was a simple reminder throughout the day to remind me “Garbage In. Garbage Out”.

To Do Reminder came to my rescue. This app lets you puts reminders throughout the day which can be looped.
I have put three major reminders:

* One reminder for every hour to nudge me to drink some water
* A second reminder every two hours to prompt me to have some light food
* A third one in the evening which reminds me to complete the 7-min Workout.

It’s been great so far!

Commute

My institution is 40 km away from my home. That’s a total of 4 hours commute every single day. Two things I always go to during this time are- books and podcasts. And for podcasts, I love Podcast Addict. Tons of content just waiting to be heard. Wide range of topics from history, politics, comedy, showbiz, entrepreneurship, business, markets, etc. My favourite is the Tim Ferriss show where Tim deconstructs world class performers. He’s almost done 250 episodes with over 150 the* best in the world. Some other recommendations would be Freakonomics, Invisibilia and Intelligence Squared.

So please do try out these three apps and I’m very positive that you can improve your life dramatically with these.

TIDE : https://play.google.com/store/apps/details?id=io.moreless.tide&hl=en

REMINDER: https://play.google.com/store/apps/details?id=com.ToDoReminder.gen&hl=en

PODCAST: https://play.google.com/store/apps/details?id=com.bambuna.podcastaddict&hl=en

If you have any apps which had a similar impact on you, please leave it in a comment below.
Happy with the post? then like and share this post with your friends and family. Thank you!

An Evening at the Wall Ride Park

I regularly check the events and rides organised Bike Affair and I was pleasantly surprised when that week’s event was a 20 km ride to a Skate Park followed by some pumping  😛 . I never expected a BMX/Skate Park in Hyderabad. Maybe in Mumbai or Bangalore but not here.I went through the Skates Park’s Facebook Page and it totally blew my mind. Going back to January’17, in an event organised for all the cycle enthusiasts and contributors in the city, I came across a guy in his twenties who explained his idea of having a skate park in Hyderabad and guess what? it was already under way. I was very excited about it back then but I slowly forgot about it. Coming back to now, I was more than animated upon knowing that the park was completed.

Along with 4 of my friends, who were skeptical of cycling 20 km till the park decided otherwise and we started for the park on our motor vehicles at 7:15 pm. The park is on the Chevella road behind the Telangana State Police Academy [TSPA]. We reached there by 8 and were greeted by  Hamza and his father, both lively and amiable people

 

About Wall Ride Park

The half-acre park basically has two divisions – one being a pump track and the other a skate track. The pump track covering 60% of the land.

The Pump track: This track consists of a series of zig zag ups and downs which help in building momentum necessary for the pumping.PumpTrack.jpg

The Skate track: This track has a curved incline, inclined planes and a couple of fixed rods. A lot can be done only if you know how to skate :p

Skate Park.jpg

There was also a canteen serving pizzas, samosas, sandwiches, energy drinks and water. Toilets will be also be available (they were still under construction when we went). The charges were 50/- per person on that day but will be 220/- for every hour henceforth. The entire park has flood lights so you can stay there till 11 pm. The timings might  be 6 am till 12 pm and then 4 pm till 11 pm.

 

The Pumping Starts

 

Hamza walked us through how to handle a BMX mongoose bike. In a pump track, there is no need for pedaling. You have to use the pumping motion of your body against the ups and downs of the track to generate momentum. He first showed us how to keep your legs leveled on the pedals and then demonstrated how one should pump the body on the track. Then we each took turns to ride the bike. You probably would have to pedal in the first 4-5 rides but once you get the hang of the pumping motion, I’m sure you wouldn’t get off the bike. Too much fun!! We started at 8:30 and went on till 11. That’s how much addictive it is!! In between we had some delicious Pizza and sandwiches followed by some energy drinks. During the end, we rode with our biker gloves on and there was a remarkable difference. See for yourself!! There were many fun moments throughout the night. Even kids had fun here. Hamza kept doing many stunts. A 180 degree turn, many flips and the best of all, a wall ride. Many other skate boarders joined too. They showed us how to skate. I tried some stunts but wasn’t successful. Will try harder the next time. Overall, an evening well spent and worth every rupee.
I’ll be going again this Wednesday on 21st June, 2017. A  Go-Skate Boarding Day is being organised. Very much excited 🙂

Hey there, please do visit this park if you are in Hyderabad. If in any other city, try to visit a pump track nearest you. An experience worth having.

Foot Notes:

* Image Courtesy : Facebook
* Watch some pumping videos before you go.

Prompts

This is an exercise I would like you to try at least for a week. Only two simple steps.

Step 1: Every morning take a neat A4 sheet paper. Fold it and put it in your pocket. Also carry a pen/pencil with you.

Step 2: Whenever a thought worth noting comes across your mind, take the paper and note it down.
Repeat this process throughout the day and daily for a week.

This is heavily inspired from James Altucher. Undoubtedly I had nothing but a very positive experience from this.  A lot of ideas and insights.

If you found this exercise helpful after a week then come back and hit like and also comment your experience below. Share this post with your friends and family too. Thank you 😊

Foot Notes:

* Try writing your prompts only with your non-dominant hand.
* Be specific about what you write. Trust me, you’ll forget what it means after a month or so.
* Image Courtesy : Google.

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