Define or Defy

Author: gaucho Page 1 of 5

SOLID Principles

Why SOLID Principles


  1. When software grows, it becomes rigid, fragile, immobile, and viscous. This needs to be prevented.
  2. broad goal of the SOLID principles is to reduce dependencies so that engineers change one area of software without impacting others.
  3. Also, make designs easier to understand, maintain, and extend
  4. And, build adaptive, effective, and agile software.

What are SOLID Principles


  • popular set of design principles that are used in object-oriented software development
  • developed by Robert C. Martin in a 2000 essay, “Design Principles and Design Patterns
  1. S: Single Responsibility Principle
    => “A class should have one and only one reason to change, meaning that a class should have only one job.”
  2. O: Open-Closed Principle
    => “Objects or entities should be open for extension but closed for modification.
    => This means that a class should be extendable without modifying the class itself.
  3. L: Liskov Substitution Principle
    => “Let q(x) be a property provable about objects of x of type T. Then q(y) should be provable for objects y of type S where S is a subtype of T.
  4. I: Interface Segregation Principle
    => “A client should never be forced to implement an interface that it doesn’t use, or clients shouldn’t be forced to depend on methods they do not use.”
  5. D: Dependency Inversion Principle
    => “Entities must depend on abstractions, not on concretions. It states that the high-level module must not depend on the low-level module, but they should depend on abstractions.”

Weekly Reflections #2

Week Summary


  1. Weekday
    => The start of the week was energetic 🙂 Woke up to comments on the blogposts published late in the night about the Uttari Betta Trek. Also, embarrassing with ‘class vs className’ in plain html 😀
    => With rising omnicorn cases, we were rightly asked to stay back and work from home. A little lazy on the first day but picked up and had pretty great remaining days. Had a live(/stressfull) release ‘Call to Actions’.
    => breaking down the tasks, using the pomodor timer which I got recently helped a lot! Highly recommended!
  2. Weekend
    => finished the long pending application work. Pushed out blogpost on theme for 2022 🙂
    => also pasting charts all over my room with all kinds of things – goals, systems, streaks. Hope the owner doesn’t mind. Better ask for forgiveness rather than permission (and also the paint cost in the end)
  3. Overall
    => Probably a 6/10 again. Work went great and could have been less stress full if not for some old limiting patterns to the fore especially waking up late.

Thought Experiments


  1. Three series on the blog:
    => ‘How (not)to build a brand’ covering journey of building a brand. Sort of mock startup.
    => ‘Risk Mitigation’ covering things you can do to avoid risks later. Stuff like dvorak keyboard or financial mistakes when young.
    => ‘Challenger Series’ I’ve been wanting to wear a kurta to office inspired by Jayanthi Sampathkumar. Include 11 other challenges as well?

Resources


Podcasts/Youtube

  1. Kelly Wasaka’s video on Confidence. His other videos are fun too. Man, his confidence!
  2. Ali Abdaal’s ‘21 Life Lessons I Learned in 2021‘.
  3. Revisted Micheal Phelps redemption at 2016 Olympics. Always fires me up!
  4. Something to think on. Varun Mayya’s video on Job switching on higher salaries vs building relationships.

Saved Content

  1. Instagram
    => Sreenath Lakshmikanth’s video riding along with NJ in Ooty. Been on my wishlist for a while. Go for a week to Ooty, ride in the mornings, work during the day and repeat.
  2. LinkedIn
    => Human’s of Bombay. Journey of a single parent and her children.
    => A post on financial education to children. Something we talked about in the last newsletter 🙂
    => A post on active trading and diversification. Not just in trading, even in jobs if you are diversfied with multiple income streams, you would be more confident and not just a yes man!
    => Ankur Warikoo’s journey from almost no cash

Photo Bomb


Still haven’t gotten the Pixel 5a 🙂 and this is the only photo from last week.

No, it’s not 4:48 am. That’s the pomodoro timer I was talking about. Wake up hack has been putting on a timer for 10minutes and just staying awake 🙂
(and also munching on a banana with some overnight soaked almonds)

What’s Up 2022? Reskilling and Upskilling

Format:

  1. Start of a New Decade
  2. SkillUp#2022
  3. Goals and Spheres
  4. Systems
  5. Trackers
  6. End Note

Start of a New Decade


Last Year I had 2 Big Goals:

1. Make a job switch to a sphere where I want to build my career capital in.
2. Prepare well for Telangana State Cycling Road Championships.

And how did they go?

  1. Job switch went great. I moved from an MNC to a young tech startup in the health/fitness space – a combination I want to continue on. It was very discomforting in the initial months and only now am I finding some foothold.
  2. I lagged on this one. Classical mistake of one goal clashing with the other. There was always hesitation in going for long rides vs spending that time prepping up for interviews.
    Also, I had to make my presence at the Bangalore office the weekend of State Championships. That makes it two misses of the State Champs in a row. Nevertheless, I was fitter than before 🙂

As I was reflecting in December upon the goals and systems to be set forth for 2022, the thought of having a theme around this sounded great. And came up with the very unintelligent hashtag ..

SkillUp#2022


Two books that have had the biggest influence on me in the last two years have been

  1. So Good They Can’t Ignore You by Cal Newport
  2. How to Fail At Almost Everything but Still Win Big by Scott Adams

The book by Cal has the tag of ‘Why Skills Trump Passion in the Quest for Work You Love‘. In short, you need to skill up and first provide value to the world. Also, watch this short reel by Furqan which beautifully captures the book’s core idea.

And Scott, in his book mentions (good + good > excellent). Some recommend going deeper in one subject and doubling down on it and being a craftsman like Book 1 says. But currently, Book 2’s idea appeals more to me 😀

The whole intention is to select skills I want to get good at, commit to learning, show up every day and track the progress. We can think of this as a 2 year Masters’s course not in an MBA or an MS, but in #SkillUp.

Also, writing these down helps me with 3 things:
1. Track my progress, ups, and downs, learning from them and, overall, capture the journey.
2. Get help from people, get connected to people who might know fast-lanes on achieving goals.
**Third and most importantly**
3. Clarity on the next steps. There are far too many things to do and I end up doing nothing. Writing these down makes me filter through the noise and focus. Having action steps not more than 3-5. 3 being the magic number.

So what are the ones in focus for this year?

Goals and Systems


In List:

  1. ReactJS/Golang
  2. Programming Principles
  3. SoftSkills/Language
  4. Instrument/Game
  5. Books/Resources
  6. Grooming
  1. React JS/Golang
    => I’ve been a data/backend engineer primarily working on Python till last June. And I’ve started working on end-end modules in ReactJS and Golang/NodeJs on our product and I’m loving it. Will double down on this
  2. Programming Principles
    => I’ve finished my graduation with a degree in Computer Science but I must admit, I haven’t done full justice to my degree 🙂
    => Goal here is to internalize the good programming practices, concepts and behaviors. Ex: Clean Code, Clean Coder.

    *For (1) and (2)*
    => Goals: Certifications? Interviews? Still defining an end goal.
    => Systems: 100Days of Code. 3 Times this year.
  3. SoftSkills/Language
    => Focus here would be on modules like small talk, maintaining energy and confidence, proper voice technique, etc.
    => also learn Kannada 🙂
    => Goals: Give a speech in Kannada TM? Open mic in Kannada?
    => Systems: Talk only in Kannada? Talk with one stranger everyday? Track those and next steps?
  4. Instrument/Game
    => This has been on the wish list for so long. The goal is to be able to have a jamming session with my dear friend Swathi Peddi whom we’ve had on our blog before.
    => Choice of the game would be between Chess and Rubik’s cube. Since we have 3-4 Rubik’s at the office, let me put this up the list for a couple of months 🙂
    => Goals: Jamming session with a friend. Redbull speedcubing competition.
    => Systems: Still defining this
  5. Books/Resources
    => Three prong goal here
    [ Internalize old classics, More science fiction, and continue reading 🙂 ]
    => Goals: 12 classics, 12 sci-fi, 12 new books. Document podcasts, blogs, videos I’ve consumed.
    => Systems: Reading Sci-fi 15 minutes before sleeping.
  6. Grooming
    => The goal is to grow some muscle and cut down fat. Yep. The same old boring goals. But commit to a 5-year journey of strength training 3-4 times a week along with solidifying healthy food habits.
    => Couple this along with the usual grooming stuff 🙂
    => Goals: Abs by Dec 16
    => Systems: Still defining these. Workout sessions every day.

In Spheres:

The above 9 can be split into 3 spheres and more unintelligent hashtags:

A] #KoffeeNKode
i.e. Level up as a full-stack developer. Top 25% | (1, 2)

B] #ProduceNotConsume
i.e. Hit Content Creation Goals (3, 4, 5)

C] #GetShredded
i.e. Abs by Dec 16 maybe 🙂 ? (6)

Trackers


  1. #KoffeeNKode
  2. #ProduceNotConsume
  3. #GetShredded

“The goal is not to read a book, the goal is to become a reader. The goal is not to run a marathon, the goal is to become a runner. The goal is not to learn an instrument, the goal is to become a musician.

This year, focus on the identity you want to build.

James clear in Atomic habits

Tracking would be through using Notion, Google Docs/Sheets along with #SkillUp2022 section in weekly newsletter.

I will also keep tracking the numbers of sessions done per day and transition into #DeepWork hours soon.

End Note


I have had the usual cliched goals since ever. 90% in I.C.S.E boards, crack BITSAT exam, grab a high-paying job in FAANG. But I have to admit, I did not have the work ethic to back it up. One for sure has to work now or later and the earlier he does, the better the compounding. “Jhak aaj maaro ya kal, maarni toh padegi hi.”

Let 2022 be know for the hours put in, work ethic with deep work and stacking these skills up!

A Day Trek to Uttari Betta

Preparation and the Night Before


Unlike the usual weekends of planning to do ‘productive things’, wanted to shift that a bit and also start New Year with a fresh breeze. Booked the slot on Friday morning to Uttari Betta with Bangalore Mountaineering Club. Don’t expect more details about the trek. You’ll get it in the above link 🙂

After a late night binging on comedy movies and putting 3-5 alarms on different device; woke up at 5 am; showers and formalities, had the usual [oats+whey+banana] meal and made a peanut butter sandwich. I was getting late and didn’t want other to wait for me and in the hurry, I wore my road-running shoes instead of a more trek suitable one. Realized only after reaching the pickup point. Hoped they would withstand the torture. Pickup was at around 7:05 am and I got the last but one seat.

Bus Journey and Breakfast


Having forgotten my pen, made unsuccessful attempts at getting a quick nap till the breakfast point around 8:15 am. Have good conversation with Mr. Patil, Prasthuthi and Abdul while having Idli and a coffee. Post breakfast, asked Supriya-our trek leader for a pen. (I promise I’ll return this back in the next trek we meet) And till the remainder of the bus journey, kept uncluttering my monkey mind and got so many thoughts. Really felt rejuvenated already!

Also, the bus journey was kind of a warmup to the trek with the jumps and bumps at every pothole! 😀

Start of Trek till the Peak


Reached the trek spot around 10:30 and after climbing up a bit we all had our introductions 🙂 and a brief about the trek from our other trek leader Praveen. Then continued trekking up and started conversing with Aditya and reached pitstop 1 at a temple after 30 minutes.
Aditya knows rule #54 of trekking. Add value first by asking to click a picture and only then ask a picture of yourself 😀 Good number of pictures and loitering around.

We then made our way to the peak through dry grasslands and reached the peak. The trek leaders split us into two groups where the first stopped to have lunch and the second went to a nearby cave and that’s when I realized I had dropped my jacket somewhere and rushed to find it. finally found it at the start of the dry grassland trail.

Started having lunch of Khichdi and Raiti provided by the team while conversing on Covid spreading, rock formations and trek food ideas 😀

Once the first group were back, the rest of us went to climb inside the cave and what an experience it was. Twisting ankles, waist, neck while unsuccessfully trying to brush away the thought of 127 Hours happening. Upon reaching the peak, heard Aniket mentioned the same movie 😀 After feeling the cool breeze for a while, we cheered on as Mrs. Prakash and Mr&Mrs. Patil made their way up. Inspiring! The way back down was easier. Phew!

Descent and Bus Journey


Short conversation with Kanchan while the leaders had their lunch and we then had the group pictures and made our way down to the base. Probably most of us were tired, the trek down and the bus journey back was a bit dampened. After a quick nap and chai stop where Supriya(also an architect) and Praveen shared their trek stories but in tiny bits (please start writing it guys!! :D), Andy and I conversed about Devil’s circuit, Spartan Race, Ironman, Instagram Influencers, etc. Some songs and conversations about city and IT with Aditya and we reached our drop point. Good bye’s!

Humans of the Trek


Prasthuthi and Abdul-friends from first workplace. First conversations. Prasthuthi shared things about Assam and Abdul about Karnataka.
Mah Mahn Aditya! Such a lively day with this bro. Lots of goofing around with pictures and circus (as Supriya put it :D)
Kanchan, Aniket, our trek leader Praveen and Andy. Lovely conversations with these folks!
Mr. and Mrs. Patil. Ever-young couple who’ve just started their trekking journeys. Inspiring!
Mr. Prakash (call me GP) showing his love for rocks!!

To-Do’s/Thought Experiments


  1. Thought I had good conversations with some, I definitely missed out on conversing with others.
    So, acquaint early, remember names and bios during introductions, learn conversation starters. Do Ice-Breakers.
  2. Picture and a story with every fellow trekker?
  3. Have a template in mind and make use of the go-pro duh!

What Next?


  1. Immediately buy gear
    => Shoes, sleeves, cap, trousers, binoculars(?), glasses, backpack, gels
  2. Kumar Parvat trek on Jan 28th?

Weekly Reflections #1

Format:
1. Week Summary
2. Thought Experiments/Ideas
3. 3 Things
4. Resources
5. Photo Collage

Week Summary


  1. Weekday
    => Got whey protein from MuscleBlaze. The Magical Mango flavor tastes really good.
    => Work was good! Some tasks on calculating zoom playback times and CTA’s on website articles using Regex.
    => First podcast at work got released after template additions. Though I am from the engineering team, I’m grateful to have gotten a chance to interview with one of the teachers from the platform
    => Finally got health insurance done for my parents from Max Bupa and I got term insurance from Tata AIG.
    => We lost one of our cyclists from the community due to a drunk driver 🙁 Stay Safe. Take all necessary precautions like helmets, safety lights/reflectors and avoid roads prone to accidents.
  2. Weekend
    => Went to Uttari Betta trek on Saturday. I felt really really good and rejuvenating! The group bonded really well.
    => Sunday was a lazy morning followed by catching up on long pending application work. Still pending though!
  3. Overall
    => Probably a 6/10. Some old limiting patterns to the forefront but the week trek made me unclutter my mind and made me re-think about things I love doing. And that is why you are seeing this post 🙂

Thought Experiments


  1. Signaling Effect.
    => One of our trek members wore a jacket with IIM-B written on it. Definitely had a signaling effect on me
    => How about I rent/borrow jacket and wear it for the effect 😀 (Vishu has a ISB jacket btw)
    => Would do 3 things at the least
    1) Signaling Effect
    2) Be a good conversation starter for the other person
    3) And also for me to debunk it myself and continue the conversation
  2. Teaching Delayed Gratification and Finances to a Child
    => Start a fund when child is born. Deposit 500/1000 rupees every month. And when the kid is old enough, explain the effect of compounding and see if he/she can give you back the pocket money to spend it at a later day when it’s value is higher
  3. Personal Branding
    => Have a printed ID card with the usual details along with a QR code. When the person scans it, it directs them to your social profiles and portfolio and showcases the value you offer

3 Things


DO MORE OF

  1. Stay Safe
    => Omnicorn cases on the rise. Need to sanitize and change masks frequently. Research on work place best practices
    => Accidents on Road. Be sensible while walking on the road and not be immersed in music/podcasts. Always be wary.
  2. More Testing and more trials
    => felt silly after reaching out to a senior for an issue on Javascript async/await/promises.
    => Document more and exhaust all known possibilities
  3. Explore More
    => Many a times I’ve skipped going out on weekends trying to be ‘more productive’ but that’s just a fallacy. The trek on Saturday bought me back to my centering beliefs.
    => Go out more. That’s where the magic happens 🙂

DO LESS OF

  1. Missing Streaks
    => At least, don’t miss twice in a row
  2. Eating Unhealthy
    => People around might be having outside food. Don’t be tempted
    => Need to think on how to avoid

TO DO’s

  1. Grocery Shopping
    => Been postponing the purchase of things like seeds(pumpkin, sunflower, chia), soya, paneer
  2. Morning DeepWork Hours on [Tue-Wed-Thu-Fri]
    => Figure out the tasks before hand and do focused brain work
  3. Setup Mobile phone and go-pro
    => Pixel 5a is on the way and go-pro is already here. Been postponing setting it up. Let’s gooooo!

Resources


Podcasts/Youtube

  1. Naveen John on Working Athlete Podcast
    => Always a bang when NJ is on the podcast. His 4th episode till date.
    => Favorite Takeaways
    1) Defining Baseline levels and peak levels and duration to go from base to peak. Can use this in different aspects of life say interview ready.
    2) Having go-to things so as to not rely on motivation to get you up.
    3) Life is not all ups. It’s about dealing with both ups and downs.
  2. Varun Mayya on New Year Resolutions
    => Favorite Takeaways
    1) The perspective of ‘Need to Master this’ to ‘Need to get comfortable at this’
    2) Being with the group who have already made it

Saved Content

  1. Instagram
    => coach.fatboy’s shredded content and ‘fat-free’ mind
    => Jay Shetty’s post on an old concept but which I actually never did. So saved!
    => Bikey Venky’s rephrasing of NJ’s philosophy mentioned earlier
  2. LinkedIn
    => Nitin Kamath on importance of sleeping well
    => Rohan Jain on working and also enjoying

Photo Bomb


Remembering MSP, MOC and 4 Years of Toastmasters Journey(from the outside)

I was writing down my script for the Humorous Speech Contest and it was very uncomfortable writing and delivering humorous content for the first time. It is harder than the usual prepared speeches and contemplating this, I went a trip down memory lane.

Existential Crisis || Not So Happy Days

After a moderate EAMCET result and admission to a TIER3 college in Hyderabad, my 1st year of undergraduate was spent between half-hearted preparation for BITSAT and adjusting to a boisterous college life. This was after 2 years of time at an all boys Narayana College.

Daily commute to college was a pain as I only had the senior bus as an option and I was being ragged for the first 1 year (though they later became great friends). There was also an insecurity in not knowing much about computers and not playing computer games at all especially when I was in Computer Science branch.

(Daily Commute was a feeling of pain and regret)

Being a bit shy and not being well versed with any musical instruments or any extra-curriculars or any special talents didn’t help either. My childhood was mostly spent playing in my apartment complex especially football, a couple of summer camps for swimming and football, guitar, etc but nothing over long stretches of time to hone any skill.

Microsoft Student Partner Program (MSP) || Chance at a Change

And by the end of 1st year, I was not that particularly good at Competitive Programming; I hadn’t yet gotten a laptop yet. The first year just passed by without the desired rank in BITSAT, nor good grades in 1st year exams with a backlog and good amount of regret of being a donkey.

Somewhere at the start of 3rd semester at the end of 2015, I got to know about the Microsoft Student Partner Program. Apart from other criteria, the selection process involved recording a short video clip. Though there were a lot of failed trials, I felt really good making the progress from first couple of attempts to the final submission. That was when I kind of discovered my knack for public speaking and speeches.

Once selected in MSP, it introduced me to a lot of meetups, communities and interesting-driven people. Meetups used to be held almost every other Sunday and the senior members of the program used to walk us through various tech. All these significantly boosted my confidence.

MOC 2016 || A Goal had been set

Somewhere around this time, I heard about a public speaking competition by the name Master Orator Championship from my friend. I registered myself into it but I couldn’t attend the qualifiers. I still wanted to know what the event was all about and I was surprised to know that Vishnu Varma, one of schoolmates was in the finals. ISB being the venue for the finale meant not missing it at all.

I took 3 tickets and went along with my parents. I love going to events such as these. Perspective hits you hard, showing the level of competition and talent there is outside and how much you need to hustle.

Fun N Furore 2016 || New Horizons

Later, I got an invite to Fun’N’Furore and strangely when I attended the meet, I was probably the only one from MOC there. There’s a usual stereotype that adult life is kind of boring. Fun’N’Furore hits that with a ton of bricks. Most of the people there must be above 30’s and all of us were having a lot of fun.

There were standup comedy performances and amazing guest speaker sessions, speech evaluation contests and mainly, the humorous speech contest. I won my first money there; a 100/- cash prize for the best caption. I also took away a lot of things from the meet, be it the structuring of speeches or adding humor or diving the stage presence.

(October 2016)

The Transition || Take Your Time

In the one year between MOC’2016 and MOC’2017, there was more active participation in things around me be it with the college literary club, anchoring chances at fests or elevator pitch competitions.
Lot of business and entrepreneurship books and podcasts were consumed. Especially the Tim Ferriss Show which was really a game changer. I used to cycle on my Razorback on the weekdays and join the Hyderabad Bicycling Club on the weekends listening to podcasts on the way.

There were two significant learning experiences in Mar-Apr’2017. First was my solo trip to Rajasthan for the annual Student Partner Summit where the exposure was at another level and immediately following was me captaining our college football team through a great tournament till the semi finals. The tournament taught me lot of leadership and communication after multiple mistakes and learnings.

I captured all of this transition in my blogpost from 3 years ago. And right before MOC’2017. I did my first 200 km Brevet. And failed! I finished late by 7 mins over the stipulated 13.5 hours target.

(With Vishal on the top of Anantagiri hills on 200 BRM)

MOC 2017 || Qualifiers and Semi-finals

After registering, I miscount the competition dates and missed the event in Hyderabad. With the goal already set, I had no option but to go to Vijaywada. And I didn’t have a 3 minute speech ready yet for the qualifiers 🙂
During the bus journey, I ideated a couple of topics but something hit me. What better story than my recent Brevet experience. I made a good speech and practiced in the morning on the day of qualifiers. I made it through.

The speech for semi-final needed to be 5-7 minutes. I combined my earlier Brevet story with my MOC journey and I felt it was really solid and was pretty confident. Within a week, we got our results.

MOC 2017 || The Finals

The finals went really really well. I had a very confident and stoic approach all throughout. Read more about it here. And also the fact that I knew most of the Toastmasters there made me really comfortable and not a tad bit nervous.

Though, I still think about parts of my speech like the conclusion which others mentioned was not solid enough. But I am really happy that Devayani killed it with her speech.

The Impact and Speaking Gigs

The winning got a lot of hype in college with an article being published in the local newspaper. I also got a couple of chances to speak as a guest speaker at Vignan College for their literary club inaugaration, for one of Guntur Toastmasters meets and also a couple of sessions on technology at Telangana Model School.

I regret not leveraging this enough but that’s a story for another day.

Toastmaster Meets || Finding Fear Again

I wanted to immediately join Toastmasters but my Super Randonnuer Series was clashing for 2 months . I tried to make it to as many events and meets as possible. Furqan went on to become the 2nd Runnerup in Season 3 btw 🙂

ADP Toastmasters

Once I got placed in ADP, among other things I couldn’t wait to join the ADP Toastmasters Club. It’s been one of leading corporate clubs. But, I somehow couldn’t maintain consistency with clashing work meetings in the evenings. Sundays coincided with my longer endurance rides and I didn’t make it to the community club meetings too.

Nevertheless, I did a fair bit of informal anchoring which I am not really good at, with my colleagues Gayatri and Aakanksh passing on some titbits here and there.

Fun and Furore 2019

Between 2018-2019, there was a good gap with Toastmasters and Fun n Furore 2019 was a great place to get the vibes back. Meeting long time buddies Furqan among others felt really good and seeing familiar faces since the past 3 years really proves the longevity and the close knit community toastmasters is.

I also noticed how there was a stark growth in leadership and public speaking ability in the participants in MOC who joined Toastmasters right after.

An attempt at a new start

Like me, my mother has always been having the drive to improve her english and public speaking skills. We both planned on joining the same Toastmasters community Club and help each other out. We went for 3 consecutive meets just before the COVID Crisis and there ended our journey.

(Attending the meet right after HR Club Run 10km #consistency)

As all of the meetings were just online now, I didn’t delay it any further and started consistently going to the ADP Toastmaster meets and finally, I am chartered member of Toastmaster now.

My First Humorous Speech and Evaluation Contest

And that’s how I ended up at the contest, doing one of my favorite things- writing and delivering it. And the meeting went great 🙂 with good standing in both.

Way Forward

It only stinged for a moment after the results were out because more than the result, it was me taking the steps that was important. The progress might be slow but I am looking at 10-15 years down the line when all these incremental gains will make a huge difference then.

MSP and MOC always remind me that though I caught up late there is still a lot of untapped potential waiting to come out. Consistency and Commitment is the way forward.

Trip down Memory Lane ft. Hyderabad Randonneurs at PBP’2019

“Riding a bike is everything to a cyclist. The friendship and camaraderie you have with other cyclists… to a cyclist, it was the be-all and end-all of your life.” — Tommy Godwin, English long-distance cyclist

Ever wondered who might be the people you spend the most time with? I’m pretty sure one of your cycling/running buddy would be in the top 5, if you train regularly. Spending anywhere between 30 mins to 3 hrs, this camaraderie I feel is unadulterated and without any ulterior motive but simply for the joy of sport you both share.

The cycling community of Hyderabad has been very special to me in rejuvenating the childhood love for cycling and Hyderabad Randonnuers has consistently provided the platform to push my limits in endurance sports.

It’s been 1 year since we all had an amazing experience trying our hand(or legs) at the pinnacle of randonnuering, the Paris Brest Paris 2019 and our Hyderabad Randonnuers go down the memory lane and recount their experiences 😀

Raja Sabareesh

  1. Short summary of your time at PBP
    It was a wonderful experience, tests more of your mental abilities and team collaboration than personal fitness. Its all about how well you plan the ride and stay together with your group.
  2. Toughest moment/s at PBP
    => Riding alone in those sleepy nights and crashing multiple times.
    => Chilly nights and not finding any place to take rest
  3. Most memorable moment/s at PBP
    => The U-turn point, was a wonderful bridge most beautiful place and a happy feeling that i finished half of the ride.
    => Every CP was memorable seeing the huge crowd cheering on the road and the nights with wonderful music & snacks from locals
    => And the finish point, even though i reached after cut off – seeing my friends and lot of people to cheer was awesome feeling.
  4. 2-3 tips for futureAdvice for future PBP aspirants
    => PBP is not a ride that you have to do it alone. So form a team and practice riding together.
    => Managing everything together – when u have a good team share your activities at every CP.
    => Dont waste time at any CP, eat small quantities and stack up rest in the bike and start quick. If you are taking rest at a CP then you need to get a good sleep, again it has to be whole team together.
    => Groupset, Carbon / Aluminium, carbon wheels or stock wheels none of this matters in such a long ride. Only thing matters is your comfort so make sure you carry everything that makes your comfortable.

“When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking.” -Sir Arthur Conan Doyle

Prithvi Krishna

  1. Short summary of your time at PBP
    => I had an amazing experience in PBP It was a dream come true for me seeing such a nice country and people.
    => Views were breath taking . People of France are so good that even at midnight they were cheering on roads
  2. Toughest moment/s at PBP
    => Weather was most chilling
    => Climbs were too big than I expected
    => Lack of food for vegetarians . I just had to survive with bread
    => I gave up at Loudeac due to an knee injury
  3. Most memorable moment/s at PBP
    => Views of France
    => Hospitality of people in that country
    => Going to MacD and asking for French fries 🍟 like we do in India and people at store laughing at it
  4. 2-3 tips for futureAdvice for future PBP aspirants
    => Take proper clothing for cold
    => Take some supplements of food
    => Practice well for climbs before you attempt

Sanjay Yadav

  1. Short summary of your time at PBP
    => PBP was splendid. Right from the moment we left our accomodation till the time we crossed the finish line, we were always on our toes.
    => Each Night was colder than previous. Managing food was a huge task. Apart from a couple of checkpoints, there were hardly any choices for vegetarian folks.
    => My partner in crime(Prithvi) had to drop at Loudeac, so I kept looking for a peloton or a fellow rider with whom I could ride.
    => While all of this was happening, I was thoroughly enjoying downhills and at times I loved climbing.
    => Post Dreux, we sort of had a race to the finish line which I think was icing on the cake.
  2. Toughest moment/s at PBP
    There are 2 distinct events that i would term as the toughest.

    => Firstly, I somehow lost my base layer and jacket near St Nicolas-du-pelem checkpoint. This meant I had to ride through the night with a single layer of clothing. I suffered badly that night.
    I remember checking mercury level with one of the fellow cyclists around 2AM. His Garmin showed temperatures between 1-3 degrees. According to him, PBP 2019 was colder than PBP 2011 and PBP 2015.

    => The second occasion, on the return leg riding towards Mortagne-au-Perche, I had very little energy left in me probably because I couldn’t find anything to eat except for a couple of croissants and a coke at Villains-la-Juhel. I couldn’t pedal any further and had to stop.
    My Mom had given me a few laddus in case I got hungry. I barely managed to hide a couple of them from Prithvi as he attacked anything that was related to Indian food. They saved the day and I somehow crawled to Mortagne-au-Perche.
  3. Most memorable moment/s at PBP
    => Hands down, Hospitality of French people.
    => I was a bit scared while riding alone through the forests between Carhaix and Brest at night. The reason, I was hallucinating a lot that night. Was asked to join a peloton of Brazilian riders.
    Despite language barriers, their group leader communicated that I should lead the peloton during downhills. We had a different rider to lead when the road was flat, another when we climbed. I rode with those folks for a good 100-120Kms.
    => Sleeping under the dining table at checkpoints.

  4. 2-3 tips for futureAdvice for future PBP aspirants
    => Keep food supplies for emergencies. There is little or no support at Checkpoints after cut off times.
    => A lot of cyclists will be faster than you. Do not worry and have faith in your training.
    => Practice riding uphills as much as you can.
    => We are not used to extreme temperatures that one experiences during PBP. Keep yourself covered up and carry good quality thermal wear.

“[T]o me it doesn’t matter whether it’s raining or the sun is shining or whatever:
as long as I’m riding a bike, I know I’m the luckiest guy in the world.” Mark Cavendish, British pro racer

Road to Paris: Countdown to D-Day

August 13, Tuesday || Pre-Race Jitters

Finishing all the work and KT’s to colleagues on my absence and emails on the progress of the tasks at hand, I finally reached back home at pm.
Vishu came along with Akhil, my buddies from school, to drop his old since I cut go pro from my budget.

With the pre-race jitters slowly picking up, I had trouble digesting even the curd rice I was having and started puking chunk by chunk. My sleep for that night went for a toss in midst of developing a mild fever which definitely got Mom worried.


August 14th || Hyderabad => Paris

I would be crossing India’s border again after 10 years and I was visibly very excited. Mom and I woke up pretty early, packed up and set go, and I started puking again on the way to the airport. Mom took out some cloves from the checked luggage. I felt a bit better by the time we reached the airport.

Sunil, Vishal, and Karthik were already waiting for me at the airport and we all took a nice group picture and then went inside the airport.

Emirates had a moderate baggage policy with 25kg Check-in plus 7 kg under hand bag but they insisted on getting our bike boxes wrapped and this took 300-/ extra. The officer was friendly enough to overlook the extra 2 kgs each I was having on my baggage. With check-in baggage done, we went ahead to the security check.

Remember how we searched for the cloves when I puked, they were in the check-in baggage and while getting them out, I absent-mindedly put my tool kit into hand baggage which had multi-tools, screws, etc and understandably thrown into the garbage, unless I could take the trouble of going back and putting it into the checked baggage.

The journey was a 3h 40 min flight to Dubai followed by a 2h30min layover at Dubai and then a 7h20min flight to Paris CDG. My co-passenger was an air hostess who was on her last day of work with Emirates. She shared her experiences in India and also helped me with some French.

There was a short wait at the immigration and the baggage collection, we all dispersed to our respective modes of transport. It was sad watching a rider from Chennai losing his baggage due to theft. Shajesh, my college senior and busmate had come to pick me up and Karthik joined us. It felt amazing wandering through taking the local trains.

Karthik left at his stop and we got down 2 stops later. Little did I know that Shajesh’s place was still 2 bus rides followed by a kilometre long walk all with my luggage and bike box in had. I had a couple of rotis while Shajesh gave me a spare sim card he had. It took no time to fall asleep after an exhausting day in 3 different countries : D


August 15th || Paris => Plaisir

We woke up around 7am and after getting ready, we reached the nearest decathlon and bought a tool kit and a cycle lock, and checked if any personnel could help me with reassembling the bike for which he quoted 50 euros. Meh!

Shajesh got some croissants and while having them, he went through all the cab apps and trains, maps, etc. We bid adieu and I hoped onto a train for Plaisir. I booked a cab on Uber once I reached Plaisir and a friendly Uber driver, Susmoy turned up. He was kind enough to put my bike box in the back seat which most don’t do and you need to book a truck to accommodate the bike box.

15th morning
With my college Senior

The automated check-in at the hotel amazed me and the homely room and the quiet neighborhood brought me a peaceful feeling. After a quick shower, I met with other Indian riders at the hotel and my roommate Sunil Kumar Dekka, a naval officer arrived. I fixed my bike and phew! no weird noises anywhere during the test ride. Finally, we had a filling dinner at Buffalo Grill which was 500 metres away.


August 16th || Roaming Around

We were around 10 riders from India in that hotel and we planned on going visiting the Eiffel tower in the morning. The ride was very peaceful with splendid cycling paths with exclusive bike signals. Trust me, you’ll have this positive and grateful overwhelming feeling when you ride through them for the first time.

I had estimated the ride to be around 3 hours for the 60 km ride but the rolling terrain and trail paths didn’t allow us to go in the 25 kmph pace I was expecting. The problem was with my bad choice of hotel bookings for a cheaper price. I was to checkout from the current hotel at 12pm and move to another.

I rushed back midway without visiting the Eiffel tower, carry the packed luggage on my bike to Kyriad which was 2.5 kms away. I cursed myself for the poor planning I did with the bookings throughout the transition.

Though Kyriad was looking amazing, I felt very dumb when I didn’t realize where the entrance was. Another quick shower and unpacking was followed by some lunch at a nearby Indian restaurant whose owner was very friendly. I had the lunch alone as Sunil had to visit the airport because his bike was not delivered yet.

Post lunch I went the nearby Decathlon, wondering if there’s anything else to buy considering the chilly weather. But as soon as I got into the Euro -> Rupee conversion, I decided otherwise after checking a wind cheater and gloves. Sunil joined me and we had pretty bad dinner at KFC. The ride back to the hotel in the night was amazing with slight drizzles and good cycling paths.


August 17th || Bike Check Day

Ramboillet, the start point was 30km away and it began drizzling as soon as I started. I was riding alone for half of the distance and it felt very distressing as I was riding empty stomach. But a couple on tandem passed by me and I started riding behind them. We exchanged smiles and I drafted till I reached the start point. I was fortunate enough to reach early as there was no checking of the actual time of bike check. Now it was just First in First Out.

I finished my bike check and collected my vest and BIB’s and had a good chat with Salil, who was waiting for his wife to pick up the BIB and come back. Later, I met Gautam Narne and Bachi. They were buying Gore jackets and I checked the prices and ignored what I just saw. The atmosphere was electric with many riders from around the world and I got to see amazing bikes.

Bike Check 1
Just finishing up with the Bike Check

I exited the venue as I was getting irritated by hunger and had pretty decent sandwich at a kebab center. I was visibly excited when I saw Hemanth, Raja Sabaresh, Krishna Kunnam and Rajesh Krishnamaneni walking through the street. I met them and had lunch at an Indian restaurant and went to their Airbnb. It was pretty nice and cosy. Sunder Kumar Ravella was also there. They shared some race strategies and maps for navigation.

I had earlier booked a drop bag facility with JFT. I could give them my essentials and it would be provided to me at 445km and 785km. Chaitanya came along with Karthik to give his bag as I was sharing the drop bag with him. I then went to Jeff around 4pm and dropped my bag. We both had a picture together and he humorously added if I wanted to take a picture with his beautiful daughter.

Most of our Indian and Hyderabad Randonnuers were there and we had some lighter moments before starting back around 6pm. We took the train and got down at the Plaisir and went for dinner at the same Indian restaurant. Sunil and I had good biryani and banter with fellow Indian riders present there. We took a parcel to our neighbour riders at Kyriad, Rohit and Aman.


August 18th || Race Day

The receptionist at Kyriad had accepted our request to hold our luggage in their storehouse. We got down all the luggage, clicked some pictures and
moved to the station. The 4 of us took the train and reached Ramboillet around 12-1pm. The bustling riders were giving me constant shots of adrenaline.

Rohit surprised us that his friend from his MBA stays in Ramboillet. She was more than happy to host us for lunch, and get a parcel from the Indian restaurant where I had lunch earlier on bike check day, by the time we reach her place.

We had a rather heavy lunch with some wine, lassi and cake. It was a very endearing family of 5. We proceeded to the start point and reached by 4pm-5pm. We 4 lost track of each other. Aman and Rohit had 5:45 start time, I had 6:00 start time and Sunil had around 7pm. I thought of taking a nap but realized my chain had a bit of dirt. I cleaned and lubed it.

I stood in my I lane and realised I was at the back. My ride strategy was to follow Sanjay and Prithvi, both strong riders and always together. They were way front in line. I sent in a couple of messages in the our PBP-Hyd group and 5 minutes before the start I realized the balance was out. I called Shajesh and asked to recharge. And till then, I would not be able to contact my fellow riders.
What a bummer! How will contact my friends?

Bad sign for what’s ahead? …

Road to Paris: Registration, Preparation, Visa and Bankruptcy

Pre- Registration and Registration


 

The registration for the 19th edition of Paris Brest Paris was to be held on August 18, 2019 and to accommodate the huge number of riders, the process consisted of two parts:

  1. Pre-Registration:
    which involved completing any BRM in the 2017-2018 randonnuering season. I had already completed a Super Randonnuer(SR) Series in that season.
  2. Registration: 
    which involved completing an SR Series in the 2018-2019 randonnuering season. I had completed the 400 and 600 BRM’s in the month of December 2018, and finished the 300 and 400 BRM’s in early 2019.

Upon Krishnamaneni Rajesh’s advice, finishing one of the longer Brevets i.e, 1000 BRM in October 2018, got me the chance to pre-register early. As you can see in the image below, riders completing 1000/1200 km got me a headstart in securing a spot in the queue. I was the 153rd rider in the world to register after paying 2,600/- as part of the pre-registration fee.

 

PBP Preregistration dates.PNG

(Pic Courtesy : Paris Brest Paris Official Website)

Brevets, BRM’s, Super Randonnuer series, etc.
Confused what these terms are? You can get a quick recap from my previous blogpost.

All the pre-regsitered riders had a window of time till the end of June to finish their SR series. Our qualifying rides were then validated and the preregistrations were converted to successful registrations in the months of June-July after paying another 14,000/- as part of the remaining registration fee and we were then provided an inscription number.

My rider number was I014.
I being the time slot of 6pm
14 being the 14th person of the wave. 

The riders had the option of choosing from the 80, 84 or 90 hour categories. First time riders usually go for 90 hour category and I was not keen on being an exception. 90 hours it was. The start times are as below:

PBP Start times.PNG

(Pic Courtesy : Paris Brest Paris Official Website)

The Preparation


 

Paris Brest Paris is a different ball game altogether with 25-40% more elevation compared to the rides back here. It would be foolish to be under the impression that just the Brevets in India are an adequate preparation.
For me, a proper planning would include:

  • Strength training regime to have a strong upper core
  • Technical Know-how in case of a mechanical failure with fixing a puncture being the bare minimum to handling spoke and saddle failures.
  • Training Regime including Cadence and Hill workouts along with Intervals.
  • Mental strengthening through meditation and mantras.

— excerpt from my earlier blogpost here

SR Series, Cykul Ride and Fleche

After torturing myself in the 1000 BRM, I skipped the early 200 and 300 BRM’s and started the Brevet season with 400 and 600 BRM.

Short Glimpse of how the rides went.

400 BRM || Dec 1, 2018
This was an easy paced  and a more enjoyable ride with the Scultura. Rode majorly with Ahamad amidst a quick nap alongside Vishaal at Armoor ATM 🙂

 

 

600 BRM || Dec 15, 2018
This was an intense race finishing just under 2 minutes. Love the parathas with Malai right at the turnaround point. Rode majorly with Vishal and Sunil with sprinting for the last couple of kilometers which reminded me of how I finished in a similar fashion in the last 600 BRM almost an year ago.

screenshot_20200426-151512~014229263048012237300..png

 

Cykul Republic Ride || Jan 20, 2019

I had done only leisure rides and brevets until now. I set a target of finishing 100kms under 4 hours on the rolling Shankarpally route but ended just outside the 4 hour mark.
No complaints after seeing my picture in the next day’s newspaper.

 

Times of India Clip.PNG

 

300 BRM || Jan 26, 2019

This was a solo faster-paced ride with minimal stops. There was a huge downpour right after I had finished the ride.

300 BRM.jpg                                               (With Raja Sabareesh and Rajeev Kalva)

 

200 BRM || Feb 9, 2019

Forgot to pack my helmet and a delayed start by 1.5 hour. Rajeev Kalva, organiser for the ride helped me with his. Another faster paced ride with minimal stops. Ended up gassed post ride.

200 BRM Jan.jpg

 


Fleche 380km
|| Feb 23, 2019

This remains one of the most enjoyed Audax rides I did in India. Ahamad H, Karthik and I formed a group and rode to Chirala Beach through a longer route. We rode for 24 hours starting 6am on Saturday till sunrise on Sunday just when we reached the Sea Breeze Resorts. We had a lot of fun at the beach post lunch till evening. Looking forward to more group rides like these to places like Gokarna, Goa, etc.

https://www.instagram.com/p/BuZPierFVmQ/
(Click for the Fleche Video)

200 BRM || July 21, 2019

This was a very easy paced ride. Rode the first quarter of the ride with Brunda Oblum and Karthik Vuda and remaining with Ashish Nukala. I realised I still had not recovered from the 1000 BRM 20 days back as I had severe discomfort while climbing the Anantagiri. Decided to take it very very easy for the remaining 20 days.

 

 

Though I greatly enjoyed my first SR Season in 2017-2018 owing to the novelty and larger number of participating riders, there was a slight dip in that feeling while doing the SR Series in 2018-2019 season resulting in me deciding in not taking part in the other brevets of season. And, with the road bike coming in I was craving for more speed. And as luck would have it, that’s when HRC races were started being organised.

 

HRC Races

This might not be the right breakdown but, I could broadly classify cycling into – the more leisurely paced randonnuering and the competitive racing. Indian racing scene has seen a rapid climb in this decade. Our own Parashuram Chenji has been on the podium at the National Championships.

Though we previously had the Hyderabad Racing League(HRL), which seemed to have been pretty popular with many races being held on, I’m not really aware of its history.
But now, the Hyderabad Racing Circuit(HRC) is a community racing scene spearheaded by Khiyar Pasha, Akash Panda and Prajwal Pingali with the support of The Bike Affair. Races were being held every 2-3 weeks and we were having a blast.

By the end of it, I had come out as a more faster, stronger and most importantly, a better informed rider.

Here’s a short glimpse of the rides I participated in.

HRC- Handicap Race 72KMS || Mar 9, 2019

First Race where I teamed up with Kiran drafting and leading till 80% of the race but then struggled and got dropped. The key quality of holding on till the end of the race was needed to be built.

 

Hyderabad Racing Circuit – ITT 40KMS || Mar 23, 2019

First time when I crossed the 30kmph mark over a significant distance. Felt really good.

HRC Movie Towers Classic || Apr 14, 2019

We were a group of 10 riders until a bunch of cows interrupted and divided us into two groups. Not being on cleats, I easily manouvered onto the sidepath and got back into the first group. There was a significant gap between the first group of 4 and the remaining riders. If only I could have held onto the intensity till the end, I might have finished in the top 3. Met Sam and Yashwanth that day 🙂


HRC – Handicap Race 28 April’19
|| Apr 28, 2019

HRC – 2 Person Team Time Trial (Merckx style) || May 12, 2019

Teamed up with Kiran. Had a blast though didn’t go full out.


HRC – Handicap Race 26 May’19
|| May 26, 2019

HRC Movie Towers Classic || June 2, 2019

This event was the ultimate road race in Hyderabad with National Champion Naveen John joining other top riders throughout the country. Had a lot of fun racing that day.

HRC – Handicap Race 23 June’19 || June 23, 2019

 

The Big Brevets

1000 BRM || 2018

With just 150kms of mileage and within 10 days of purchasing the road bike, I jumped in onto the 1000 BRM to get the early pre-registration. Putting aside the mechanicals and weather, everything went wrong with my body. I had severe diahhorea from the first night itself. Couldn’t eat anything for the whole of 2nd day as I was vomiting out whatever went in, crapped in my shorts the 2nd midnight, realised I had Shermers neck by the 3rd evening. Somehow made it through in the last hour after placing tubes in my balaclava to support my neck. Raja Sabaresh’s message at the end of the ride is something I deeply cherish.

 

1000 BRM || 2019

I had got most of equipment by this time, except the saddle bag(thanks to the fast Ali Express Delivery) and this was the time to try and test it out. I rode mostly alongside Praveen Vemulapalli who was pretty fast and hosted us for dinner at his home. The climb of Maredmalli is something which I long to do again, shouting my guts out while climbing and not stopping anywhere throughout the ascent(and also ending with the KOM for that particular ride). During the course of the 1000 kms, I was completely drenched in rain for the whole of midnight till Badrachalam, got lost for 20kms, made a checkpoint just in time, had 4 falls due to the cleats, almost broke my saddle and handle, time trialed holding my handle bag against the Vijaywada headwinds, had fights with a hotel owner, sprinted till I collapsed at the Suryapet checkpoint, again sprinted my guts out for the last bit of the race.

This Brevet gave me more than enough confidence to tackle the big one ahead.

 

Training Rides and Strength Training

In between all these major rides, I was doing various kinds of workouts from Hill workouts to cadence to Intervals and also joining many group centuries rides and doing mockup Rides in the rain and at night.

This was supplemented with strength training at the office gym during my evening break for at least 2 days over a six month period.

screenshot_20200426-152212~01~01861465070163876839..png

 

Mileage

Starting from the first ride since the day of purchase (Oct 7, 2018) to the first couple of rides in Paris, I had accumulated close to 7,500 kms of mileage after ~ 115 activities averaging 10 activities a month. In retrospect, a good benchmark should have been 10,000kms with at least 20 activities a month.

Equipment

Cycling being an expensive sport, I had to make a couple of eliminations and smart choices to prevent the already overshooting budget to going out of hand. I forgoed buying a go pro and borrowed Vishu’s old Iphone6, borrowed head and tail lights from Rajeev Kalva and Ranjit ji against spending an additional 15k on them, and convinced Prudhi from Yellow Jersey to reimburse money close to 7000/- for unused tyres and tubes.

  1. Shoes, Cleats and PedalsI had done both my SR Series on flat shoes and I didn’t find a need to buy them.
    Out of other arguments like ‘You’ll go faster’, two which swayed my way into buying the Giro Savix shoes-
    –> the connection with the bike
    –> the working of additional muscle groups in the legs.My friend Megha who was coming from the US, got me Look Keo 2 Max pedals which had the cleats as an add on.
  2. ClothingI packed in 3 jerseys.One from 2Go. The other two were Hyderabad Randonnuers Club jerseys.
    Raja Sabaresh forwarded a couple of links to thermal layers and when I opened them, it was 10k. An additional ten thousand for a shirt? Maybe buy it in the next PBP
    So I packed in 2 nylon and a cotton t shirt along with BTWIN raincoat which would also serve as my wind cheater.Bib shorts were expensive too. I packed the Gambit shorts from TBA and got the black bibs from USA. Vamsheedhar Bezawada got me the black bibs, leg warmers, bar tape, extra cleats, Continental GP tyres, overshoes from USA.
  3. Tyres and TubesI had been using the Panaracer tyres till the 1000 BRM in July after which I shifted to Continental GP 5000 28c. I preferred 28c as it gave me additional confidence of not having a puncture though at the expense of speed. I haven’t had a puncutre in all of the rides and Brevets I have done so far. Will this lucky streak carry till PBP? Let’s see!!
  4. Eyewear and Lights

    My friend’s brother got me a pair of Glasses fromRajeev Kalva helped me tonnes by lending the phoenix lights and batteries which would have costed me close to 10,000/- . I had to buy an additional set of batteries.
    Ranjit Ji and Rakesh from TBA helped me with the tail lights. They were a beast needing only one replacement throughout.
  5. Bags and Bottle CagesI loaded my bike with 3 bags- one sadde bag, one top tube bag and a handle bag with a drop bag at the 445 and 785 km to access the spare clothes and nutrition.
    I also attached twin bottle cage holders as I had to endure long stretches of water unavailability during my brevets.

screenshot_20200426-151638~015306489839159416208..png

 

Bike Fit

With the cleats coming in, and also the memories of Schemer’s neck hauting me, I had to get a bike fit done. Krish from TBA is one of the best bike fitters in the metros. I had two big sessions on weekends and a couple of other sessions over the following week.

Krish adjusted the height of the saddle and also the reach of the handle. I was always trouble with the pull in my quads when going fast and pain in the lower back within an hour of riding.
The diagnosis was that my harmstring flexibility was worrisome and he suggested a couple of exercises to improve it. Right after the bike fit was the 1000 BRM which turned out pretty great without any past instances of pain at the quads, neck and lower back.

screenshot_20200426-151715~017611389211738707541..png

 

Nutrition

Unived
This was kind of a no brainer as they produce the best endurance gels and hydration mixes.

BCAA and Whey
Rajesh Krishnamaneni advised on getting 2 scoops of Whey and 4-6 scoops of BCAA for the day. I got the Xtend BCAA powder and got some whey protein from a friend

Yoga Bars
Though they feel dry in the mouth, I got a lot of yoga bars.

MTR Instant Mixes
And also many packets of MTR’s instant upma, poha and rice.

Chocolates lot of them!!

 

Resources

  1. Whatsapp Groups
    Two groups in particular. One was PBP Green group and the PBP Hyderabad Randonnuers Group. I made a separate group with me as the only participant and started forwarding only the important information amidst the banter to this group.
    With the date closing on, this was a good place to cross check things.
  2. camp only guy channel
    He’s probably the only randonnuer who’s made a 38 part series for PBP aspirants covering wide range of aspects like the choice to bike to food to carry.
  3. Podcasts
    Huge shootout to Harsha and Gokul for the 2 podcasts with Krishna Kunnam and Rajesh Krishnamaneni on Alpi 4000 and the PBP podcasts on the Indian Cycling Podcast. It completely blew my mind with the level of preparation and technicalities needed. At the end of the episode, they also shared a checklist of things which was very informative to say the least.

I’ve started putting in all the resources and links into a document for any  future aspirants or a casual visitor. Will be soon sharing the link here

Bike Packing

After quick check on the bike after its service, we went ahead with the packing.
The TBA Team packed my bike really well. Chicha was the person who would be transporting our group of bikes from the store to the airport in his trolley saving us a lot of trouble.

screenshot_20200426-152015~015518984085420419101..png

Entertainment

Apart from all these, I had purchased a 128gb memory card and put in a lot of songs, podcasts of Dan Carlin’s Hardcore History and popular episodes of Reply All and This American Life. I also downloaded a couple of popular comedy movies as well.

Group Picture.jpg

(An evening to celebrate the brave attempt)

Travel and Logistics


 

Ashish advised me at the start to not depend on anyone and do everything as soon as possible. He’s been a great help in sourcing all the information, documents and formats.

Itinerary

Keeping the acclimatization, Schengen visa, my leave plan and the holidays (Independence Day and Ganesh Chaturthi) in mind, I planned my vacation like this:
August 14              :     Hyderabad -> Paris
August (14-17)      :     In and around Paris
August (18-22)      :     The Paris Brest Paris 2019
August (23-26)      :     Switzerland
August (27-29)      :     Prague
August (30-31)      :     Rome
September 1         :     Back to Paris
September 2         :     Flight to India
September 3         :     Reach India Early morning and back to office.

I had a lot of thoughts over which cities/countries to visit post the ride going and I went through many reddit posts, youtubechannels and travel bloggers and finally zeroed in on:

Switzerland: Anusha Vasireddy was a big influencer here. She had been to a 3 month on site visit the previous year and promptly gave me a 3 day plan on the places to visit.
My distant cousin was also here and he was more than happy to accommodate him.

Prague: Well, it was either this or Amsterdam, both of which were huge party cities.

Rome: Though not a huge buff, history remains one of my favorite subjects and Rome was a must visit. A friend was also studying his masters here. Nice Reunion?

 

Flights Tickets

Acclimatization was a fancy term I started hearing from other riders. It basically means that one has to get adjusted to the change in environment.

3 major things I got to know:

  1. Paris time was (GMT+2) i.e 3 1/2 hours behind us.
  2. The sunset usually happens around 9pm and the sunrise around 7am, so it was an additional 3 hours of good light which would greatly aid during the ride.
  3. There was presently a heat wave going on and it might significantly affect the ride.

I had booked my tickets in the month of February with Emirates on make my trip with some hsbc discount coupons (courtesy:Pondiman). Emirates had a generous baggage policy of 25kg check-in + 7 kg cabin. The two way flightcosted me around 45,000/-. I could have saved 4000/- more if I had booked a couple of hours later when the prices had fallen.

Amateur Tip: Always check for tickets on skyskanner and try booking tickets in the early morning.

 

Visa

All the hard training, meticulously preparation and the flight tickets would have been a waste unless the visa is sorted.

A couple of things I go to know:

  1.  Schengen area: 26 European countres make up the Schengen area with a common visa policy i.e, if you get a visa for one of the
    schengen country like France, you can also travel to other schengen countries without the need of an extra visa.
  2. 3 important things would be proper purpose, sufficient bank balance and income slips+ IT returns . One has to give a convincing case to the visa officer officer and give him the assurance that you will indeed come back and not stay back as an immigrant after the visa expires.
  3. Some of the countries are more leniet in giving a visa compared to othes and France was not one of them.
  4. Unike the US Visa process, which has a face-face interview, the Schegen Visa was processed with the help of a VFS Centre.
    We gather all the documents and submit the application at the VFS center of the city and they transfer your application to the regional Consulation Office which is in Bangalore for people residing in the state of Telangana. They then scrutinise the documents and send the passport with visa stamped or else a letter of reason for rejection.

I started the process in June-July, gathering information from all the people who had got their visa already and frequent visitors/travellers Ashish Nukala and Krishna Kunnam.
Divya Tate of Audax India also helped with a lot of documents to further strengthen our application. Huge shootout to them in making me less anxious throughout the whole process.

I had to visit the VFS center thrice as the first time the name on my passport and the travel insurance didn’t match and the second time I had a longer wait but finally got the process done with it. Well, not quite so. I got a call from the Bangalore consulate that my application has some gaps with the accommodation but no additional information was provided. I went through all the documents and mails and realised my hotel in France had cancelled my reservation. So, I sent in an apology letter with the new hotel booking and crossed my fingers.

Received -> application is being considered -> dispatched -> received.
It was one beautiful day when I drove back home to see visa stamping praying all the while ‘God! Bas ek bear…’.

Accomodation

I spoke with one of the riders from Pune who was interested in sharing his accommodation with us covering the days of August 15 to August 22. 8000/- was the price and being on the cheaper side, I blindly went ahead. It was basically two hotels in that time span putting me through lot of pain and effort in shifting between those two hotels. I felt like an idiot for getting myself into this mess right before the big event.

Amateur tip: Make your travel accomodation as simple as possibe even if it costs a bit of extra money.

Currency and Forex Card

Ashish helped me here again. He’s been travelling a lot since his undergraduate days so I didn’t second guess any of the information.

  1. Got a HDFC Forex card from HDFC Bank, Hasmatpet loading 1000 Euros into it.
  2. Went to Gem Forex, East Marredpally for currency exchange. Took 50,000/- in euros and 19035/- as swiss francs.
  3. Dad gave me a couple of hundred dollars which were remaining from their recent travel to the US.

Expenses cum Bankruptcy

Wew! That was a big big hole in the pocket. I’ve consolidated all of them in this excel sheet for the curious. It was basically all the savings from my first year salary and previous internships.

Link to Consolidated Expenses

 

And We’re Just Getting Started


 

Thanks to this event, it was the first time I felt like an adult. Taking care of all the things on my own from tickets to visa to purchases and decisions, it was the first time my parents were not handholding me.

Finally, peddodini ipotunna
*winks awkwardly*

August 13, Tuesday

I finished all the work, KT’s to colleagues on my absence and emails on the progress of the tasks at hand and came back home. I slowly started to feel the pre race jitters. I had trouble digesting the curd rice I had and started puking chunk by chunk. Vishu and Akhil came by to drop the iPhone and help me pack the luggage. Mom was getting worried.

Is this a bad sign of what’s ahead?…

 

Race Report: Club Run 2020

What Next? 

The Paris Brest Paris(PBP) 2019 was a brick in the face. I did not respect my body and pushed it through a lot of suffering which it didn’t need. I made severe lapses in training, mock-up races and pacing strategies, which could have been easily avoided. Post-race, everyone I met had this question up their sleeve “What’s the next goal?”. I gave different answers each time – Comrades, LEL, HRC Races, Badminton, Football. I wasn’t sure and didn’t want to jump right away.

Two reasons gravitated me back to running:

  • PBP and the post-ride 10-day tour around Europe left a huge hole in my pocket and immediate cycling goals seemed way too expensive for this stage of my life.
  • I was way fitter when I ran than when I cycled. I put on a slight tummy post AHM 2018 and it felt irritating when people used to say ‘Itna karte ho! phir bhi aagaya?‘.
    I had to do something about it 🙂

A Brief History of My Running

  • 2015: Hyderabad 10k Run and Hyderabad Mini Triathlon
  • 2016: Sprint Triathlon
  • 2017: Purple Run Half Marathon with 1 week of training. Finished with 2h 25min
  • 2018:
    42 km Marathon to my college with 1 month of training. 6 hrs finish.
    42 km Airtel Hyderabad Marathon with 3 months of training. 4h37min finish

 

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Post-September 2019, I had a conversation with Pondiman on my next plans of running the Half Marathon in Feb, and then a marathon in May. Gautam suggested to take it slow and do a 10k in Feb, followed by a HM and a then a Full later. Made more sense. I had to build my endurance slowly and be injury-free. Finally, I registered for the 10K run.

Whenever someone finishes a 10k, people ask Half Marathon kab?
When you finish a Half Marathon, people ask Full Marathon kab?
When you finish a Full Marathon, people ask Ultra kab?
Same with triathlons, Half Ironmans and Full Ironmans.

One thing I hope to learn pretty early on is to Take it Slow. The keypoints here, is to race hard to your potential respecting your body and be injury free in the process. Set realistic goals and have conversations with experienced athletes on what is feasible and what’s not. You might think you are an exception though there’s very less probability that it’s true.

The Training

I made a simple 4-week plan of base building, build phase, peak phase, and taper period and to be honest, I probably stuck to 30% of it. My bad! There was also a mix of Strength training and badminton games in between. Here is the excel of how it went.

The Goal

  • The initial goal was to run a Sub 45 minute 10k but I recalibrated it to sub 50 minutes on the 2nd last day after an inconsistent training regime. Glad I made that change in the goal.

The Gear

  • Clothes: Kalenji sleeveless shirt with Reebok shorts
  • Shoes: Saucony Freedom ISO 2 Shoes with Kalenji socks
  • HRM: Wahoo Tickr
  • Watch: Samsung S3 Gear
  • Flip Belt for carrying the phone and gel.

Pre Race

  • Sleep and Others: I had a 5h 45 min of sleep this time which was a bit interrupted with various disturbances. Slept at 10:15 pm and woke up at 3:45 am. I had a shower and got ready. Reached Rasoolpura metro station and Ashish came by to offer a ride.
  • Nutrition:
    -> Banana Shake@4am 
    2 Bananas, 1 tsp Cow Ghee, 3 blocks of jaggery, 10 Almonds, 5 Walnuts, 5 Kajus, flax and chia seeds-> Unived Run Hydration Mix
    One packet mixed in 500ml which I took small sips during the 45min ride to University of Hyderabad, where the run was to be held
  • Warm-up: Along with Ashish and his friend, I did a 10-minute session of medium-paced jog with some high knees, lunges, karaoke, rotations sprinkled in. It warmed us up really well and got the heart roaring to go.

The Race

I stood at the front line of the pack with my Mivi Thunderbeats headset and playlist ready, waiting for the countdown to turn on both Strava and Wahoo(I don’t trust Wahoo app)

I can divide how my race into four phases:

  • The first 2 km: The excitement made me go too hard in the first 2 km and I averaged 4:20 and 4:30. But then I could feel my heart rate going way too up and I slowed down considerably.
  • 2Km – 6Km: I was holding the phone with Strava open to keep a check on my pace but it felt too distracting and I was not enjoying the run. Put it back in the flip belt and also had a fast and up drink at the 3km sag point. There were a couple of moments where I felt like stopping and just walking the rest.
  • 6Km-9Km: That was when I saw Nakul, the 50-minute pacer and I joined him. We spoke for a couple of times and that was when I realized how out of breath I was, as I had the music on all this while. My heart rate was consistently over 180 and I had a feeling that I was gonna bonk. After the fast and up at 3rd km, I didn’t feel like having another drink, so I popped up an orange which I kept chewing occasionally.
  • The Last Km: Once I saw the 9km mark, I increased my pace and switched to a pumpy track hoping to finish before 49mins. But I started to slow down in the last 500 mts. Nakul overtook me and I didn’t have the energy to hold on to him. Thankfully, the other 50-minute pacer Lokesh came and I somehow pushed the last few hundred meters. Once I stopped running and started walking, I could feel the calves hurt, not out of injury but out of the exertion it went through. Something I hadn’t experience for a long while.

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(With Nakul)

 

I was skeptical if I finished under 50 minutes but seeing the 49min52sec timing alert from timingindia made me chuckle. A good end for the day 🙂

Post Race

  • Nutrition
    -> 
    Had 2 sips of fast and up recovery drink followed by breakfast of upma, idli chutney, and a sweet dish
  • Foam Rolling and Zumba
    -> 
    10 minutes of Zumba with Ashish and his wife, Rohini to the chartbusters of this year followed by laying down at the recovery zone with some foam rolling.

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  • The Leaders
    -> 
    It felt great watching Surendra Paravada at the finish line. He had defended his podium after finishing a super strong run. Also caught up with Paresh Pispati who did great too, finishing 4th.
  • Friends
    -> Met Shravani, my classmate in school whom I haven’t met post-2012. It was really a heartwarming feeling and we made some impromptu alumni meetup plans. Looking forward to them 🙂

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Takeaways

  • I went too hard in the beginning. I should have reflected more on the pacing strategy. Ashish had written down the times for each kilometer to finish sub 65. I could try something similar.
  • Music. I should figure out if music improves my performance or hampers it.
  • Phone in hand. I couldn’t find my natural rhythm until the 3rd km as I had my phone in hand. I wouldn’t repeat this mistake again.
  • Training. A popular quote these days “The more you sweat in training, the less you bleed in battle“. Consistent and disciplined training is something I should give more importance for the upcoming races.

 

What Next?

Coming back to where we started, what next?

Until next time 🙂

 

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